Leslie Scarbrough
Wellness Coach
Concepts designed to nourish your soul and boost your growth. Here you will find clarity, focus, motivation and momentum. Join the Mind Body Wellness community today and start living your best life.
Concepts designed to nourish your soul and boost your growth. Here you will find clarity, focus, motivation and momentum. Join the Mind Body Wellness community today and start living your healthiest, happiest life.
Leslie Scarbrough
Wellness Coach
You wouldn’t make any major life changes without a plan in place. Why should your wellness be any different? Download the FREE guide and discover how this simple 5 step process will ignite your passion for living a fulfilling life. Ready to make those changes? Let me show you how.
There’s no right or wrong when it comes to self improvement- the path to personal growth is different for everyone. Whatever you’re trying to achieve, working with a health and wellness coach will empower you to make realistic, long-term changes to your habits.
It doesn’t matter if your needs are physical, mental or spiritual. Your coach will be there to guide you, step by step. We’ll celebrate your victories and reframe the setbacks. As you grow, your needs will change and your plan will change with you.
“The journey of a thousand miles begins with a single step.” -Lao Tzu
It’s time to get to know yourself a little better. When you practice mind body techniques like meditation, affirmations, mindfulness and journaling, you reach a level of clarity within yourself that lays the foundation for your path forward.
Together, we explore what the steps in your transformational journey look like. Then we formulate a plan based on what works for YOU.
The end result is a new version of you that was closer than you realized.
So forget the past- what you’ve done hasn’t worked, and that’s ok. Give yourself some grace and gratitude as you develop new, healthy habits.
Let your Health and Wellness Coach empower you and help you reach your goals with clarity.
MOTIVATION REPLACES COMPLACENCY
MOMENTUM CREATES BETTER EXPERIENCES
CREATIVITY NUTURES THE SOUL
SELF AWARENESS INCREASES SELF CONFIDENCE
CONTROLLING YOUR THOUGHTS ALLEVIATES STRESS
HAPPIER DAYS MEANS A HAPPIER LIFE